Stress and anxiety seem to be reaching almost epidemic levels in our society. Here are a couple of my favourite tools to help deal with overwhelm, stress &/or anxiety. Both can be done in a matter of minutes and are simple and effective.
South London Press recently featured me and my first book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want in a full page spread!! If you want to read the entire article click here
There are times and situations in all of our lives when we feel that we could be more confident and self-assured. This tool is great for helping you to bring feelings of confidence to mind whenever you may need them. The exercis...
International speaker and bestselling author of "The Millionaire Mindset" Gerry Robert made a little video to endorse my book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want"!!