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Healthy Habits Hypnosis runs weekly clinics in London (East Dulwich, Mayfair, Liverpool Street & Triyoga in Camden) or worldwide on Zoom or FaceTime. Go to the CONTACT PAGE and fill out the simple form, EMAIL or PHONE us and we'll be in touch.

 

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September 24, 2019

Feeling stressed?

We all experience stress at one time or another. A certain amount of stress is good for motivation, keeping us alert and ‘on our toes’ and able to perform at our best.

If however, we feel unable to cope with the amount of stress we are experiencing we h...

June 8, 2017

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony”

—Thomas Merton

What Do I Mean by Balance?

Balance really means having everything in moderation—a healthy mix of work and play. If you are happy and fulfilled in your personal life, you will...

May 25, 2017

Here's the Unlimited Book Review with Share Radio as Becca explains how you can get the life you want in conversation with Presenter Georgie Frost. Listen here

 

May 22, 2017

South London Press recently featured me and my first book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want in a full page spread!! If you want to read the entire article click here

May 12, 2017

CONFIDENCE ANCHOR TO USE IN ANY SITUATION

There are times and situations in all of our lives when we feel that we could be more confident and self-assured. This tool is great for helping you to bring feelings of confidence to mind whenever you may need them. The exercis...

May 10, 2017

International speaker and bestselling author of "The Millionaire Mindset" Gerry Robert made a little video to endorse my book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want"!!

May 1, 2017

The official launch party of "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want" and my first book was a very special night and enjoyed by all! Friends, family neighbours, clients and some new faces all came together to celebrate the release of...

April 14, 2017

How Do Our Fundamental Beliefs Come About?

A belief is a feeling of certainty about something. Because we believe something, we gather evidence to corroborate its truth. This strengthens the belief. The rational filtering system of the conscious mind doesn’t start to ki...

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