Corona Virus Notice;

 

Due to the need for social distancing at the moment all hypnotherapy, Rapid Transformational Therapy and coaching sessions are being offered as online sessions, which are just as effective as in-person sessions and will help to keep us all safe at this difficult time. Read more about how online sessions work here.

 

Book a DISCOVERY CALL with me or go to the CONTACT PAGE and fill out the simple form, EMAIL or PHONE me and I'll be in touch.

 

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May 16, 2020

"Welcome to my channel which is all about empowering YOU to achieve your full potential and live your life feeling happy, healthy, calm & confident!

These videos are a blend of personal growth and mindset management, with useable and powerful tools, tips and insights t...

May 16, 2020

Tips to manage anxiety and feel calmer. If you’re feeling overwhelmed and want to learn how to cope with anxiety & panic this video is for you.

Watch for some expert advice for coping with stress to reduce anxiety. Learn some great ways to deal with anxiety and stress t...

February 7, 2020

Stress and anxiety seem to be reaching almost epidemic levels in our society. Here are a couple of my favourite tools to help deal with overwhelm, stress &/or anxiety. Both can be done in a matter of minutes and are simple and effective.

Reduce Anxiety with the Staircas...

September 24, 2019

Feeling stressed?

We all experience stress at one time or another. A certain amount of stress is good for motivation, keeping us alert and ‘on our toes’ and able to perform at our best.

If however, we feel unable to cope with the amount of stress we are experiencing we h...

June 8, 2017

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony”

—Thomas Merton

What Do I Mean by Balance?

Balance really means having everything in moderation—a healthy mix of work and play. If you are happy and fulfilled in your personal life, you will...

May 25, 2017

Here's the Unlimited Book Review with Share Radio as Becca explains how you can get the life you want in conversation with Presenter Georgie Frost. Listen here

 

May 22, 2017

South London Press recently featured me and my first book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want in a full page spread!! If you want to read the entire article click here

May 12, 2017

CONFIDENCE ANCHOR TO USE IN ANY SITUATION

There are times and situations in all of our lives when we feel that we could be more confident and self-assured. This tool is great for helping you to bring feelings of confidence to mind whenever you may need them. The exercis...

May 10, 2017

International speaker and bestselling author of "The Millionaire Mindset" Gerry Robert made a little video to endorse my book "Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want"!!

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