May 29, 2020
Calming the mind: Powerful affirmations for an overactive mind.
In this video you will learn how powerful positive affirmations can be so effective for calming the mind from anxiety and how to relax your mind from stress.
I will share with you my favourite calming affirm...
May 22, 2020
How to stop overthinking and worrying: Two strategies that work!
This video will talk about how to stop thinking too much and show you how to stop worrying and start living.
You will learn two simple and powerful mindset tips that will show you how to stop overthinking a...
May 16, 2020
"Welcome to my channel which is all about empowering YOU to achieve your full potential and live your life feeling happy, healthy, calm & confident!
These videos are a blend of personal growth and mindset management, with useable and powerful tools, tips and insights t...
Tips to manage anxiety and feel calmer. If you’re feeling overwhelmed and want to learn how to cope with anxiety & panic this video is for you.
Watch for some expert advice for coping with stress to reduce anxiety. Learn some great ways to deal with anxiety and stress t...
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September 18, 2015
Are you drinking enough water?
October 6, 2016
HOW TO REPROGRAM YOUR SUBCONSCIOUS MIND FOR SUCCESS & HAPPINESS
June 15, 2020
SUPPRESSED EMOTIONS: HOW TO PROCESS YOUR FEELINGS AND LET THEM GO TO HEAL!
June 12, 2020
HOW TO OVERCOME FEAR OF CHANGE AFTER LOCKDOWN & FEEL POSITIVE
June 5, 2020
CALMING THE MIND: POWERFUL AFFIRMATIONS FOR AN OVERACTIVE MIND!
HOW TO STOP OVERTHINKING & WORRYING; TWO STRATEGIES THAT WORK!
Welcome to my YouTube Channel!
Tips to Manage Your Mindset & Stay Calm
Breathing Technique for Stress or Anxiety
March 23, 2020
Hypnotherapy & RTT Online Sessions
Are you a Perfectionist?
March 7, 2020
June 2020 (3)
May 2020 (4)
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February 2020 (1)
September 2019 (1)
October 2017 (2)
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May 2017 (6)
April 2017 (1)
February 2017 (1)
October 2016 (2)
September 2016 (1)
September 2015 (1)