Corona Virus Notice;


Due to the need for social distancing at the moment all hypnotherapy, Rapid Transformational Therapy and coaching sessions are being offered as online sessions, which are just as effective as in-person sessions and will help to keep us all safe at this difficult time. Read more about how online sessions work here.


Book a DISCOVERY CALL with me or go to the CONTACT PAGE and fill out the simple form, EMAIL or PHONE me and I'll be in touch.


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May 29, 2020

Calming the mind: Powerful affirmations for an overactive mind.

In this video you will learn how powerful positive affirmations can be so effective for calming the mind from anxiety and how to relax your mind from stress.

I will share with you my favourite calming affirm...

May 22, 2020

How to stop overthinking and worrying: Two strategies that work!

This video will talk about how to stop thinking too much and show you how to stop worrying and start living.

You will learn two simple and powerful mindset tips that will show you how to stop overthinking a...

May 16, 2020

"Welcome to my channel which is all about empowering YOU to achieve your full potential and live your life feeling happy, healthy, calm & confident!

These videos are a blend of personal growth and mindset management, with useable and powerful tools, tips and insights t...

May 16, 2020

Tips to manage anxiety and feel calmer. If you’re feeling overwhelmed and want to learn how to cope with anxiety & panic this video is for you.

Watch for some expert advice for coping with stress to reduce anxiety. Learn some great ways to deal with anxiety and stress t...

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