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Join date: Oct 19, 2020
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Mar 23, 2020 ∙ 2 min
Breathing Technique for Stress or Anxiety
Try this great Alternative Nostril Breathing tool for alleviating stress, overwhelm or anxiety; What are the benefits? With just a few...
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Mar 23, 2020 ∙ 3 min
Hypnotherapy & RTT Online Sessions
How can you work with me during the Corona Virus? Choose an online session! For the past two years I have done approximately half of my...
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Mar 7, 2020 ∙ 4 min
Are you a Perfectionist?
I used to be proud of my perfectionism, but now I realize that my tendency to want everything exactly ‘just so’ actually made me quite...
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Healthy Habits Hypnosis
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