SUPPRESSED EMOTIONS: HOW TO PROCESS YOUR FEELINGS AND LET THEM GO TO HEAL!
Suppressed emotions: How to process your feelings and let them go to heal.
It’s human nature not to want to feel pain and that’s why we often become so good at bottling up emotions. We push our emotions down, but by doing this they don’t go away.
This video explains how to heal emotional pain and why it’s important to feel to heal. By acknowledging and feeling your repressed emotions they become unstuck and you release them and feel better.
By the end of this video you will have a tool to help you with managing emotions & letting go of hurt. You will be able to use this technique to release suppressed emotions and feel lighter!
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Click this link to get your FREE lifestyle guide; 10 Things People with Anxiety Should do Everyday: https://mailchi.mp/ac2423c6d035/allev...
"TIPS TO MANAGE ANXIETY & STAY CALM": https://www.youtube.com/watch?v=QXvsJ...
"HOW TO STOP OVERTHINKING & WORRYING: TWO STRATEGIES THAT WORK!" https://www.youtube.com/watch?v=f1tLb...
"CALMING THE MIND: POWERFUL AFFIRMATIONS FOR AN OVERACTIVE MIND!" https://www.youtube.com/watch?v=WefLS...
TWEET THIS VIDEO: https://ctt.ac/mQ8ey Say hi on social: Twitter: https://twitter.com/Becca_Teers Instagram: https://www.instagram.com/beccateers Facebook: https://www.facebook.com/healthyhabit... YOUTUBE LINK: https://youtu.be/w5d9V2Gxb84
