Corona Virus Notice;


Due to the need for social distancing at the moment all hypnotherapy, Rapid Transformational Therapy and coaching sessions are being offered as online sessions, which are just as effective as in-person sessions and will help to keep us all safe at this difficult time. Read more about how online sessions work here.


Book a DISCOVERY CALL with me or go to the CONTACT PAGE and fill out the simple form, EMAIL or PHONE me and I'll be in touch.


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June 15, 2020

How to reprogram your subconscious mind for success & happiness!

In this video I will share with you a powerful & simple mind programming method in how to reprogram your mind for success & how to make your subconscious positive.

Subconscious mind reprogramming is ava...

June 12, 2020

Suppressed emotions: How to process your feelings and let them go to heal.

It’s human nature not to want to feel pain and that’s why we often become so good at bottling up emotions. We push our emotions down, but by doing this they don’t go away.

This video explains how...

June 5, 2020

How to overcome fear of change after lockdown & feel positive.

If you’re afraid of change & suffering with irrational fears about coming out of lockdown watch this video to learn some great tips for overcoming fear of change.

I will share some powerful ways for overcomin...

May 29, 2020

Calming the mind: Powerful affirmations for an overactive mind.

In this video you will learn how powerful positive affirmations can be so effective for calming the mind from anxiety and how to relax your mind from stress.

I will share with you my favourite calming affirm...

May 22, 2020

How to stop overthinking and worrying: Two strategies that work!

This video will talk about how to stop thinking too much and show you how to stop worrying and start living.

You will learn two simple and powerful mindset tips that will show you how to stop overthinking a...

May 16, 2020

"Welcome to my channel which is all about empowering YOU to achieve your full potential and live your life feeling happy, healthy, calm & confident!

These videos are a blend of personal growth and mindset management, with useable and powerful tools, tips and insights t...

May 16, 2020

Tips to manage anxiety and feel calmer. If you’re feeling overwhelmed and want to learn how to cope with anxiety & panic this video is for you.

Watch for some expert advice for coping with stress to reduce anxiety. Learn some great ways to deal with anxiety and stress t...

Try this great Alternative Nostril Breathing tool for alleviating stress, overwhelm or anxiety;

What are the benefits?

With just a few minutes of alternate nostril breathing, you can restore balance and ease in the mind and body. Sometimes when we feel frazzled or find o...

How can you work with me during the Corona Virus?

Choose an online session!

For the past two years I have done approximately half of my client’s sessions online and the other half face to face in-person.

Being able to offer online sessions means I can work with clients fr...

I used to be proud of my perfectionism, but now I realize that my tendency to want everything exactly ‘just so’ actually made me quite unhappy. It was a massive and quite recent light bulb moment for me to understand that as a perfectionist, what I was really hiding un...

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