Breathing Technique for Stress or Anxiety
Try this great Alternative Nostril Breathing tool for alleviating stress, overwhelm or anxiety; What are the benefits? With just a few...
Hypnotherapy & RTT Online Sessions
How can you work with me during the Corona Virus? Choose an online session! For the past two years I have done approximately half of my...
Are you a Perfectionist?
I used to be proud of my perfectionism, but now I realize that my tendency to want everything exactly ‘just so’ actually made me quite...
